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- Improving balance and energy, strength and flexibility.
- Increasing range of motion, and releasing compensation from old and new injuries.
- Postural imbalances: rounded or raised shoulders, tilted pelvis, out of balance
arches - flat feet, high arches, knock knees,bow legs - and other postural issues.
- Pain relief
- Offering the KMI 4 or 12 session Structural Integration series (best done in weekly
intervals in order to derive maximum benefit).
- Each session in a series is strategized to release your postural imbalances and
focuses on a different region of your body.
Deep Tissue Massage - General Relaxation
* EACH SESSION IS CUSTOMIZED FOR YOU *
Massage $50 per session - Structural Work $60 per session
Structural Integration is a 12-session series of bodywork that balances and aligns
the body in all directions - front to back, side to side, and inside to outside
- by soft tissue manipulation of the body's myofascial system. Myofascia is the
connective tissue combined with the muscles, which holds us together, supporting
our body structure and giving us our shape.
Most of us were born with a natural order and symmetry in our bodies, but old habits,
physical injuries, and life's stresses push and pull the body out of alignment.
Over time the fascia tightens and shortens, and our bodies adjust to accommodate
the misalignment. So much so that something as natural as sitting or standing up
straight feels both unnatural and uncomfortable, and sometimes even painful.Structural
Integration addresses these imbalances. It separates, lengthens and repositions
the fascia and finally integrates the entire body, returning it to its structurally
optimal position. The positive changes re-introduced are ongoing and progressive,
with your body naturally continuing to integrate the work long after the treatment
is complete.
You can benefit from Structural Integration no matter what your stage in life and
no matter what your lifestyle. Structural Integration will enhance your health,
energy and well-being.
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RUTH YOUNG BODYWORKS |
98 E. Little Ave., Driggs ID 83422
Day - 208.351.1292
Evenings - 208.456.2696
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