Dreamchaser Core Classes PDF Print E-mail

Monday

7-8am Dan's Strength & Conditioning with a Nordic Twist
9-10am Pilates with Kari
10-11am Lisa's Cardio Core Fitness
11am-12:30pm Lisa's Powerwalk - Free
3:30-5pm Katie's Fitness for Kids All Ages
5:30-6:30pm Lisa's Cardio Core Fitness
6:30-7:30pm Joe's Beginner Boot Camp

Tuesday

6-7am Lisa's Cardio Core Fitness
7-8am Lisa's Men's Only Cardio and Core Fitness
8:30-9:30am Lisa's Cardio Core Fitness
9:30-11am Deb's Fun, Fitness and Yoga/30 min Creative Play for Kids 3 & up
Noon-1pm Katie's Butt & Guts for Lunch
3:30-4:30pm Lisa and Joe's FFCCSSN for Elem & Mid School Students
4:30-5:30pm Lisa and Joe's FFCCSSN for High School Students

Wednesday

7-8am Dan's Strength & Conditioning with a Nordic Twist
9-10am Lisa's Cardio Core Fitness
10-11:30am Deb's Fun, Fitness and Yoga/30 min Creative Play for Kids 3 & up
4-5pm Lisa and Joe’s FFCCSSN Parents and Teachers
5:30-6:30pm Lisa's Cardio Core Fitness
6:30-7:30pm Joe's Beginner Boot Camp

Thursday

6-7am Lisa's Cardio Core Fitness
7-8am Lisa's Men's Only Cardio and Core Fitness
8:30-9:30am Lisa's Cardio Core Fitness
Noon-1pm Katie's Butt & Guts for Lunch
3:30-4:30pm Lisa and Joe's FFCCSSN for Elem & Mid School Students
4:30-5:30pm Lisa and Joe's FFCCSSN for High School Students
6-7pm Pilates with Kari

Friday

9-10:30am Lisa & Deb’s Cardio Core Fitness
10:30-11:30am Lisa & Joe’s FFCCSSN for Kids of All Ages
3:30-5:00pm Lisa & Joe’s FFCCSSN Fitness Mania for Kids of All Ages

For more information, call 208-787-2077 or go to www.dreamchaserevents.com